Cuddling is best done through skin-to-skin contact, or when both the parent and the baby aren’t wearing a shirt. This is also known as “kangaroo care”—it’s super common right after your baby is born, and is also great to do any time. [3] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source This type of cuddling is an excellent way for parents to bond with their new child.
For cozier snuggles, lower your baby’s head and rest it along the left side of your chest. This way, your child can be comforted by the sound of your heartbeat. [5] X Research source
The rocking motions mimic the soothing experience of being in the womb.
The football hold is a great way to give your baby “tummy time,” which helps them build muscle along their neck and shoulders. [9] X Research source
Some research suggests that post-birth cuddling can help with a baby’s brain development, since cuddling helps babies relax and get a good amount of sleep. [12] X Research source
Cuddling and bonding actually happen as soon as the baby is born. Many parents feel an immediate bond with their child after cuddling and spending quality with them.
Be sure to say actual words and sentences, rather than gibberish or baby talk. Research shows that having actual conversations with your baby can help boost their brain development. [18] X Research source
Rotate your baby’s legs in circles (like they’re riding a bike) Place them on their stomach for a few minutes of “tummy time”[20] X Research source Sing them a rhyming song Play with noisy, shakeable toys[21] X Research source
