Look for products that contain salicylic acid. It easily removes dead skin cells and is especially great if you have acne-prone skin. Your skin might feel tight after you exfoliate, so follow up with a moisturizing lotion.

Purchase glycolic peels from a spa, beauty store, or dermatologist. Anticipate some redness after using the peel. [3] X Expert Source Margareth Pierre-Louis, MDBoard Certified Dermatologist Expert Interview. 15 May 2020.

Vitamin C can also reduce inflammation and help prevent acne.

After using retinol serum consistently for 4-6 weeks, you should notice a more even skin tone.

This type of cream can be especially helpful for elbows and knees, which are often more susceptible to inflammation. If you’ve never been to a dermatologist, it might be a good idea to make an appointment. If you’ve always struggled with red, inflamed skin, you may have undiagnosed rosacea.

Most people need 3-6 treatments, and each treatment costs between $100-$600.

Chemical peels can cost anywhere from $100-$1000 a session. Most people need 3-6 treatments. Chemical peels are most often used on the face, but they can also be used just as effectively on other parts of your body.

Plan on completing 3 treatments at $300 to $1750 each. Treatments are usually spread out every 6 weeks. This type of treatment is also recommended to reduce stretch marks.

Laser treatments can cost anywhere from $250-$2500 depending on the extent of the treatment. Most people need 6 or more treatments with 4 weeks between each one.

If you’re outdoors, reapply your sunscreen every 2 hours. If you’re indoors, reapply it midday. If you wear makeup, put sunscreen on underneath of your makeup or use a foundation that includes SPF.

If you feel like you need to be in the sun to get vitamin D, try taking a supplement instead.

When you get dehydrated, your skin gets dry and is more susceptible to dry patches, which in turn can get inflamed. If you struggle to drink enough water every day, try drinking a big glass of water first thing after you wake up in the morning.

If picking at your face is a nervous tic, find something else to do when you get that itch, like snapping a rubber band.