Consult with a doctor before giving children under 6 a dose of Metamucil. Don’t try to take the powder dry, as it could make you choke. Plus, it will be pretty unpleasant to swallow! Always read the package before measuring out a dose, as the dosage can vary based on what kind you have. For the smooth powder, use 1 rounded tablespoon (about 18 grams) for digestive problems. If you’re using the smooth powder as an appetite suppressant before meals, you can use 2 rounded tablespoons (about 36 grams).
You can mix in juice if you like it better. Avoid using hot liquids! Always use cool or room temperature beverages.
Plus, if you let it sit around, it can thicken up, which isn’t very nice to drink!
Taking it at mealtimes may help you remember.
For a child under 12, ask your doctor for an appropriate dose.
Take the capsules individually.
Taking the capsules dry can be a choking hazard. The medication’s job is to absorb liquid in the intestines, making it easier to have a bowel movement by collecting the food in your stomach together. However, if you don’t have enough liquid in your stomach, it can cause constipation. [8] X Research source
Try taking it in the morning, at noon, and at bedtime. Alternatively, try taking it at mealtimes to help you remember.
The medication generally begins working between 12 and 72 hours after you take it.
Aim for 15. 5 cups (3. 7 L) of water per day if you’re a man and 11. 5 cups (2. 7 L) per day if you’re a woman. [13] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Similarly, while this medication is generally considered safe during pregnancy, you should always talk to your doctor before starting it. [15] X Research source
For certain medications, such as salicylates (aspirin), digoxin (Lanoxin), and nitrofurantoin (Furadantin, Macrobid, Macrodantin), you should wait 3 hours between taking them and taking Metamucil.
If you are having trouble breathing or swallowing, go to the emergency room. Otherwise, you can likely call your doctor or go to urgent care, unless the pain is severe.